CrossFit training

Last weekend my friend Blesz and I went to Biofitness gym in Quezon City to try crossFit training/bootcamp with coach AZ. It's a total body workout, I sweat a lot and curse a lot (sorry mom). It felt like I'm one of the contestants in the TV program The Biggest Loser. It felt like I'm getting punish for not being fit or something. But don't get me wrong, I'm not complaining at all. I actually enjoyed it and I'll definitely go back there. 

"So what is crossFit training?", you might ask. CrossFit is a worldwide phenomenon that has hooked athletes, gym rats and anyone who just wants to transform their physique into a stronger, fitter one... all within 30-45 minutes of a workout!